Allowing emotion – Rage

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Raging 
My head is vibrating. I can feel the tornado inside of me whirling up strong and stronger. I keep having flashes of destroying everything in my path.. Throwing the paintings from the walls.. Smashing the tv.. Punching things and just swinging uncontrollably .. Whats the point of it all??? What’s the point in experiencing all that “awesome stuff” if I can’t feel it.. If I can’t remember it.. If the fucking pictures on the walls could just have easily been bought at the store? What’s the point of wasting hours and hours painting ?? Who cares if I can paint or not? Who cares if I can write? Who cares if I can adopt all these amazing fucking tools and share them with others??? What does it matter, if sitting here in MY living room, in MY house.. I still feel this. I still feel everything. It still fucking hurts. I’m still alone. I’m still fighting with myself every moment just to get up and take a shower.. It’s a fucking shower.. I still feel black hole depressed. I still don’t wanna leave the house, but wanna run far and wide. I still can’t escape the tape player of reasons why I am feeling hurt. It’s just gotten longer. New things added to it.  


I feel so sorry for myself.. How pathetic is that? Millions of people out there trying to survive.. Literally.. They may not survive today.. And I feel sorry for myself. Raging inside my mind, and nothing but a tear rolling down my cheek to show it. So afraid to allow myself to physically feel anger. So afraid to allow myself to ever get close to that line where anger turns rage. I just keep stuffing it back down. I need a healthy outlet. An outlet for anger. Something physical.. But I’m so tired before I ever move… And all I want to do is sleep. 

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